Fixed 5-week Monday Gentle Yoga Jan/Feb

Service Description

These Gentle Yoga classes will help you to stretch and relax, building strength and flexibility and improving your balance. The classes will also include relaxation and breathing practices. You are encouraged to work at your own pace and to modify poses so that you personalise your practice to suit what you need and complete beginners are welcome. The classes are friendly and fun. By buying a Fixed Date 5-Class Block you are committing to a regular practice which will give you greater health benefits. With this type of booking you will be paying £10 per class, instead of £11 with a Class Pass or £13 for a full price single class You also guarantee your place for all 5 Monday morning Gentle classes at Embleton Way (on Monday 12, 19, 26 Jan and 2, 9 Feb - all at 10.00am to 11.00am). Classes are non-transferable - no credits or refunds given, but if you can't make a class, I will send you a free recording of a yoga class instead.