Online with Yoga Santosha

YOGA AT HOME
Join a live session online via Zoom or purchase a recording to follow at home - whether you're in Buckingham, France or the Outer Hebrides!
Contact me for further info and to request the recordings/Zoom links

WEDNESDAY GENTLE YOGA
Wednesday evenings 6.00-7.00pm
This class will be on THURSDAY only on 28th APRIL - NO WEDS CLASS on 27/4
£5 per household per class or buy a 5 Online Credits Pass
Contact me to request the Zoom links
A Gentle evening yoga class with modifications and alternatives given so you can find a pace that suits you. This class is also suitable for beginners and those returning to yoga after a break.

RESTORATIVE YOGA AND YOGA NIDRA
Get in touch to register your interest in next session
£5 per household per class
Contact me to request the Zoom links
Restorative Yoga (mainly gentle floor-based poses) and Yoga Nidra (a guided meditation) both help to soothe the effects of stress by allowing your body and mind to soften and rest.
All welcome to join this nurturing session. Bring blankets, bolsters and cushions to support your body in comfort and warmth.