YOGA MONDAYS: GENTLE CLASS
10.00-11.00am Embleton Way Community Centre, Buckingham MK18 1FH​
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Jan - 12, 19, 26
Feb - 2, 9, 23
No classes 16/2
Mar - 2, 9, 16, 30
No classes 23/3
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£50 for Fixed Date 5-week Class Pass (£10 per class) or £55 for 5-week class pass (£11 per class) or £13 for single class
All classes must be booked and paid for in advance due to limit on numbers at venue
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A gentle practice, also suitable for beginners and those returning to yoga. Options given to suit different levels of fitness and yoga experience.
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The venue is a recently refurbished, spacious and peaceful community hall in Buckingham. It is easily accessible with plenty of free parking.
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YOGA MONDAYS:
SLOW FLOW CLASS
11.15am-12.15pm Embleton Way Community Centre, Buckingham MK18 1FH
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Jan - 12, 19, 26
Feb - 2, 9, 23
No classes 16/2
Mar - 2, 9, 16, 30
No classes 23/3
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£50 for Fixed Date 5-week Class Pass (£10 per class) or £55 for 5-week class pass (£11 per class) or £13 for single class
All classes must be booked and paid for in advance due to limit on numbers at venue.
An energising practice, suitable for mixed ability and those with some experience. Beginners are also welcome. Options given to suit different levels of fitness and yoga experience.
​
The venue is a recently refurbished, spacious and peaceful community hall in Buckingham. It is easily accessible with plenty of free parking.
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YOGA MONDAYS:
ZOOM YOGA CLASS
6.00 - 7.00PM via Zoom
Live from my home studio to your home. Join us whether you live in Buckingham, Brighton, Barcelona or the Outer Hebrides! Or buy a recording so that you can practice on a day and at a time that suits you.
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Jan - 12, 19, 26
Feb - 2, 9, 23
No classes 16/2
Mar - 2, 9, 16, 30
No classes 23/3
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£42.50 for 5 Online classes or Recordings (£8.50 per class) or £9 for single class
Book on the website and add a message to request the Zoom link if you're joining live or a Recording
A gentle yoga practice, with modifications and alternatives given so you can personalise your practice and find a pace that suits you. All are welcome including beginners, those returning to yoga after a break and those with a regular yoga practice.
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YOGA WEDNESDAYS:
CHAIR YOGA CLASSES
10.00 - 11.00am Chair Yoga 1
11.30 - 12.30 pm Chair Yoga 2
Embleton Way Community Centre, Buckingham MK18 1FH
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Jan - 14, 21, 28
Feb - 4, 11, 25
No classes 18/2
Mar - 4, 11, 18, 25
No classes 1/4
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£50 for the 5-week course
Book Chair Yoga classes by contacting me directly at: info@yogasantosha.co.uk
These friendly, community yoga classes involve mostly seated yoga practice, with some standing options.
Chair yoga is accessible to everyone, especially those who cannot practice floor-based yoga.
Options are given to suit different levels of fitness and health conditions.
Beginners are always welcome.
Like all forms of yoga, chair yoga can improve mobility, flexibility, strength and balance and help to calm the mind.
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The venue is a recently refurbished, spacious and peaceful community hall in Buckingham. It is wheelchair accessible with plenty of free parking.​
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YOGA FRIDAYS:
GENTLE YOGA CLASS
10.00 - 11.00am Embleton Way Community Centre, Buckingham MK18 1FH
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Jan - 16, 23, 30
Feb - 6, 13, 27
No classes 20/2
Mar - 6, 13, 20, 27
No classes 3/4, 10/4
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​​​
£50 for Fixed Date 5-week Class Pass (£10 per class) or £55 for 5-week class pass (£11 per class) or £13 for single class
All classes must be booked and paid for in advance due to limit on numbers at venue.
A gentle practice, also suitable for beginners and those returning to yoga. Options given to suit different levels of fitness and yoga experience.
​
The venue is a recently refurbished, spacious and peaceful community hall in Buckingham. It is easily accessible with plenty of free parking.
YOGA FRIDAYS:
SLOW FLOW CLASS
11.15am-12.15pm Embleton Way Community Centre, Buckingham MK18 1FH
​​
Jan - 16, 23, 30
Feb - 6, 13, 27
No classes 20/2
Mar - 6, 13, 20, 27
No classes 3/4, 10/4
​​​
​​​​
£50 for Fixed Date 5-week Class Pass (£10 per class) or £55 for 5-week class pass (£11 per class) or £13 for single class
All classes must be booked and paid for in advance due to limit on numbers at venue.
An energising practice, suitable for mixed ability and those with some experience. Beginners are always welcome. Options are given to suit different levels of fitness, health conditions and yoga experience.
​
The venue is a recently refurbished, spacious and peaceful community hall in Buckingham. It is easily accessible with plenty of free parking.
​