Summertime Specials are back this July!

 

Monday 6th & 13th July @10.30am-11.45

​

Friday 10th & 17th July @ 10.30am-11.45

 

Join me for a nurturing yoga practice, with gentle movement and a Yoga Nidra guided relaxation. Bliss!

​

​

​​

​Weekly Yoga Classes

see Group Classes page for dates​​

​

YOGA MONDAYS - Embleton Community Centre, Buckingham, MK18 1FH

10.00 am-11.00 am GENTLE Yoga (in person)

11.15 am-12.15 pm SLOW FLOW Yoga (in person)    

6.00pm-7.00pm GENTLE Yoga (via Zoom)

​​

YOGA WEDNESDAYS - Embleton Community Centre

10.00 am-11.00 am CHAIR Yoga (in person)

11.30 am-12.30 pm CHAIR Yoga (in person)

​

​YOGA FRIDAYS - Embleton Community Centre

10.00 am-11.00 am GENTLE Yoga (in person) 

11.15 am-12.15 pm SLOW FLOW Yoga (in person)

​

​

Yoga Therapy 1:1 sessions available by appointment

 

A holistic, personalised practice using yoga's tools to support your body's natural healing process, whether improving your overall well-being, recovering from injury, managing stress or a long-term health condition